Gareth Black
The author is a compulsive writer particularly of controversial subjects that have a wide appeal to the public. One of the subjects covers issues such as nutrition, health, weight loss and dieting. He has written extensively for a website dealing with these topics particularly how to lose weight.
Articles by this Author
Carbohydrates, Protein, Oils and Fats: Know What You're Eating
- By Gareth Black
- Published 11/24/2008
- Unrated
Most people regard dieting as a continuous pattern of pushing down diet pills and eating a starvation diet It's no such thing
Raw Food Diet - A Novel Way to Help Weight Loss
- By Gareth Black
- Published 11/24/2008
- Unrated
Raw food diets are becoming more widespread, not only amongst people who are one of the types of vegetarians, but also amongst people who eat conventional food
These people believe that if food is heated to over 115 degrees F the enzymes in the food are destroyed
10 Tips to Supplement a Weight Loss Diet and Exercise Program
- By Gareth Black
- Published 11/24/2008
- Unrated
As the northern hemisphere winter starts in earnest, the furthest thing on the mind of most Europeans and North Americans is the need to start dieting now That's something that's usually left until after the Christmas and New Year festivities
Weight Control, Weight Management And Weight Loss
- By Gareth Black
- Published 11/24/2008
- Unrated
Weight control means the same as weight management Both refer to the ability of a person to be able to achieve a desired weight level by a combination of eating the right food and engaging in a program of physical exercise
Liposuction And Gastric Bypass Surgery
- By Gareth Black
- Published 11/24/2008
- Unrated
A weight loss plan involving eating the right food and following a strict exercise routine will lead to a permanent reduction in weight
However, in spite of this, there may be isolated areas of the body harboring fatty tissue that don’t respond to a diet or exercise